Meet Steph Ng, who is dedicated to turn personal experience into powerful advocacy — one honest conversation at a time.
After navigating her own challenges with body image and mental health, Steph founded Body Banter to break the silence. What began as a personal mission has grown into a meaningful charity that equips young people with the confidence and tools to have real conversations about the topics that matter most.
Steph Ng believes that “your mess is your message.” As the Founder of Body Banter, she is creating safe spaces for young people to have open, honest conversations about body image, mental health, and self-worth. Through her charity work, workshops, and writing, she is helping the next generation feel seen, supported, and empowered in their bodies and minds.
A PhD researcher, author of Big Bites Break Boundaries, and passionate eating disorder recovery advocate, Steph transforms her own journey into a force for good.
